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If you are feeling bad about something, our mental health and wellbeing information may be able to help. Your mental health is important, as important as your physical health, so make sure you look after yourself and talk about it. Losing a loved one or getting into debt can suddenly impact your mental health. Perhaps a friend has been feeling anxious, your parents are more stressed than usual, or you’ve been feeling low and not sure why.

Young person’s guide to borderline personality disorder

Recognizing signs of depression or anxiety can https://alaskapublic.org/news/2022-01-25/at-this-mental-health-drop-in-center-in-fairbanks-members-say-you-can-just-be-you help you and your child’s care team catch issues early. But just because your child experiences these issues doesn’t mean they have a mental health condition. Guidelines on promotive and preventative mental health interventions for adolescents It includes training manuals and materials to help scale up the number of schools promoting mental health.

Guides for parents and carers

Learn how your community can raise money for children and young people’s mental health! Expert-written articles and videos about common parenting issues for parents and carers of primary-age children. Our families pack includes top tips for families, parents and carers, as well as lots of amazing fundraising resources and inspiration!

Tele-Mental Health Service

Essential steps and resources for responding effectively when immediate help is needed. When young people struggle with mental health challenges, having informed, compassionate adults in their corner makes all the difference. Understanding and caring for your mental health is just as important as physical health, and it’s a skill you can develop with the right support. Find trusted groups ready to support your mental health journey.

• STEM4 aims to improve teenage mental health by stemming commonly occurring mental health issues at an early stage.
• Please be aware that we are not a crisis service.
• Behavioural disorders are more common among younger adolescents than older adolescents.

Their new program, called BrightLife Kids, provides a modern, digital experience that includes live and asynchronous support via coaches, personalized resources, peer communities, and referrals. If you require any mental health training for your employees, bereavement counselling or the services of a funeral celebrant, contact me today. The nightline association provides listening support and information helplines run by university students for university students, including about mental health related issues. If you’re in need of support, this selection of resources can provide guidance and comfort. Now project manage Headstrong- Youthscape’s online project supporting young people’s mental and emotional wellbeing. Contribute to our fundraising campaign for suicide prevention strategies in education and programs that focus on youth mental health issues in Canada.